Personalized diet plans and medical nutrition therapy.
Teach and share your expertise with future dietitians.
Practical, evidence-based nutrition and dietetics courses.
Optimal dietary habits serve as the best medicine.
They have the power to prevent, heal, and sustain overall well-being.
At Cultur, we believe that mindful nutrition is not just a lifestyle choice but the foundation of lasting health and vitality.
Muhammad Arsalan Jawed
Founder & CEO of Cultur™
An E-Book by Cultur — your essential guide to nutritional formulas and practical thumb rules.
The Dose of Dietetics is a comprehensive reference for dietitians, covering all key calculations used in clinical practice, diet planning, and medical nutrition therapy. It simplifies complex equations like BMI, IBW, BMR, and energy needs into clear, practical tools for evidence-based decision-making.