Creating a Future of Nutrition - Educating for a Healthier Tomorrow.

Nutrition Education, Therapeutic Dietetics, and Holistic Healthcare - All backed by Science.

Our Initiatives

Book an Appointment

Personalized diet plans and medical nutrition therapy.

Become an Instructor

Teach and share your expertise with future dietitians.

Enroll and Learn

Practical, evidence-based nutrition and dietetics courses.

Founder’s Insight

Optimal dietary habits serve as the best medicine.
They have the power to prevent, heal, and sustain overall well-being.

At Cultur, we believe that mindful nutrition is not just a lifestyle choice but the foundation of lasting health and vitality.

Muhammad Arsalan Jawed
Founder & CEO of Cultur™

The Dose of Dietetics

An E-Book by Cultur — your essential guide to nutritional formulas and practical thumb rules.

The Dose of Dietetics is a comprehensive reference for dietitians, covering all key calculations used in clinical practice, diet planning, and medical nutrition therapy. It simplifies complex equations like BMI, IBW, BMR, and energy needs into clear, practical tools for evidence-based decision-making.

Articles & Blogs

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